PROGRAMS

WOD's

This is the core of CrossFit, a combination of weightlifting, gymnastics and conditioning. We will do the programming and coaching, so that you will have the best hour of the day!

Sweat Classes

Take CrossFit and take away all the heavy and technical aspects of it and what is left is our sweat class! Great for athletes that want to increase their work capacity, without the heavy loading.

Specialty classes

Next to our CrossFit Core and the Sweat Classes we offer training hours that fully focus on just 1 discipline.

Gymnastics will focus bodyweight strength and coordination and balance
Yoga will make sure you stretch and take care of your body
Strongman will challenge you to move heavy odd object that you can find in daily life

CrossfitRTM

CrossFit RTM
Brugwachter 17 – 19
3034 KD, Rotterdam
The Netherlands

info@crossfitrtm.nl
Tel: +316 24 114 118

CrossfitRTM
Brugwachter 19, 3034 KD Rotterdam, Netherlands
CrossFit RTM
Brugwachter 17 – 19
3034 KD, Rotterdam
The Netherlands

info@crossfitrtm.nl
Tel: +316 24 114 118

Direction
Call us on 0624114118